Welcome to The Scoop-A Pilates Studio
Classical, Cutting Edge, Smart, Refreshing--RESULTS!

Program Options:
Pilates
for Golf Clinics-
How can you take advantage of the best keep secret of the nation’s top golfers?
Try our golf clinics.
· See how the body's biomechanics influence the golf swing
· Learn an easy injury-prevention warm-up specific to golf
· Experience 2 areas of our swing biomechanics analysis
· Begin exercises & stretches to hit the ball farther and straighter
12 Point Biomechanical Swing Analysis-
Identifies the specific needs of the golfer. We will develop a specially tailored program for each golfer.
Private Sessions-
Focus your particular strengths and weaknesses; arranged at your convenience. Biomechanical Swing Analysis included.
Group classes-
Combination of mat and equipment work. Mat work homework assignment given to reinforce essentials.
To
schedule your sessions contact:
Kristin Dabney--The Scoop's Pilates for Golf Expert
Or call The Scoop @ 314-968-9629